Last Sunday I went off to the AIS in Canberra for the Women’s Motorcycling Training Camp put on by Motorcycling Australia, who gave this opportunity to twelve girls from around Australia. This was one of the best experiences I’ve have had and found it to be a very important step, not only in my motocross career but also growing into a professional. We went through Core Strength, General Conditioning, Recovery, Nutrition, Training Plans, Media, Sponsorships, Sports Psychology, and a number of other areas including having out bodies fully evaluated and tested by the staff at the AIS. The things that I’ve learnt have already been implemented into my training and I hope to get back there next year to be re tested and see how much I have progressed in my fitness.